Take a few deep breaths and try to relax. Sit on the floor and cross your legs in easy pose with a straight, relaxed, comfortable spine, shoulders with no tension, chest open, and straight neck. How To Chant This Mantraįind a quiet place. More importantly, according to some renowned yogis, the recitation of the mantra actually causes the energetical and physical bodies to change their inner vibrational frequency level, becoming more attuned with the divine energy. ![]() It protects and connects you with your interior. It is a healing mantra of openness to harmonize yourself. It’s also been found that the mantra chanting will cause the right and left hemispheres of the brain to be in perfect balance. This mantra connects us with the Golden Light. READ MORE: Durga Mantra – Om Dum Durgayei Namaha Chanting Benefits Of The Mantra In addition, it can be translated as „I bow to the infinite wisdom of being.” Together they signify, „salute to the universal and divine wisdom.” DEV opens your inner knowledge and wisdom and gives meaning to what you have learned connected to your life. NAMO, toward the end of the mantra, reaffirms the bow. ![]() GURU – this syllable means the master or the manifestation of wisdom and knowledge you are looking for is something that takes you from darkness to light.ĭEV – this syllable means divine or God, in no earthly sense. Moreover, Ong Namo also means „salute to the infinite creative consciousness,” signing into the universal consciousness that guides every action and opens the external knowledge and wisdom, the environment, and the spiritual teacher. NAMO – this word has the same root as Namaste and means respectful and humble greetings. When the Divine works and creates as creator, it is called ONG. This syllable is a variety of cosmic syllable OM, utilized to allude to the life force (also known as prana) in its absolute state or unmanifested. The Adi Mantra is chanted (mentally or aloud) at least 3 times at the beginning of each practice of Kundalini Yoga and every once in a single breath. Yogi Bhajan called the Golden Chain, “the law of the soul connected and projected with the mind.”īy chanting the Adi Mantra every time you practice, you remind yourself that you are your own greatest teacher.Ong Namo Guru Dev Namo mantra translation: When a Kundalini yoga teacher teaches, the first thing they do is connect with the Golden Chain and invite their wisdom in to teach through them. The Golden Chain is a way of describing the energetic link that exists between a teacher, their teacher, their teacher’s teacher and so on back into history. Try to really listen to your own voice as you chant, and understand that by doing so you are ‘tuning in’ to a particular frequency where the deepest understanding of Kundalini kriya and meditation has been coded for the most benefit of the kundalini kriya. ![]() I bow to the Divine Wisdom within myself. There are many ways to translate it, “I bow to the All-That-Is. It is a mantra that both protects us and connects us to the highest source of wisdom. Sacred words often have multiple meanings, and so is the case for the Adi Mantra. To chant "Ong Namo Guru Dev Namo" are more than just a way to start our practice, the Adi Mantra connects us to the universal insights of the community of Kundalini teachers and students – otherwise known as the golden chain.
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